WebMD Feature from "Good Housekeeping" Magazine
By Holly Crawford
Birthdays happen, but looking older is optional. Here's how to take years off-without keeping your hands in your pockets.
Our secret plan for defying Father Time: Think beyond the crow's-feet. "Most women are so conscious of every little wrinkle on their face, they forget about the other body parts that may be showing some wear and tear," says Jeanine B. Downie, M.D., a dermatologist in Montclair, New Jersey.
So by all means, let's deal with those wrinkles-but aging affects everything from the whiteness of your teeth to the thickness of your hair, so it's imperative that you address your problems from head to toe. The key thing to remember:
Every sign of aging boils down to changes in texture and color.
The rich sheen of your hair begins to fade; skin that was smooth grows rough. Likewise, every remedy involves preventing, reversing, or at least compensating for those changes. So choose your weapons, and let the counterattack begin.
Read the complete article:
http://www.webmd.com/healthy-aging/guide/defying-your-age?ecd=wnl_skin_032807
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